When we started working together I was playing for the Southern Tier Xpress Ice Hockey team in Jamestown, NY. I was 17 at the time just coming off of playing for the Jr. Sabres. We've worked together 3 ½ years now and honestly it was one of the best decisions I've ever made. Nutritional advice with and without budget, in the gym with and without budget or whatever you need. Plus, the human side she has to bring it all together. Without a doubt the best coach I've had the pleasure of training with! The biggest challenge I faced before Kassie and I connected was not making the USA Hockey National Development Camp Team. It started a turn downwards in my eyes that now I see from Kassie's help is not downwards, it's just a pause. She listens to you to the point where she knows what is going on, then she stops you, redirects you, helps you get any negative thoughts out of your head, and together a plan to move forward is created. She is very blunt when she needs to be, but can be the motherly comfort you need when you need it. No matter what is going on in your life, or her life, she always cares and thinks about what is going on and how she can improve you! Her motto and attitude "if everything is always working out for you, why worry " is why when she got a hold of me my senior year of high school, I was able to defeat the biggest enemy I had since I missed making the Development Camp team. Lost 70lbs in one Season! Her personality, with the information she is packed full of, I don't think there is a better person to pick when looking for coaching! I HIGHLY recommend hiring Kassie to anyone looking to take their game and life to the next level. Her "Kassieisms" alone are worth their weight in gold!